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The truth about teeth whitening: what works and what doesn't

Whitening your teeth is a common dental concern for many people. With the rise of over-the-counter teeth whitening products, it can be difficult to determine what truly works and what is just a waste of time and money. In this blog post, we will uncover the truth about teeth whitening and help you make informed decisions about your dental care.

What Works

Professional Teeth Whitening: The most effective way to whiten your teeth is to visit a dentist and have a professional teeth whitening treatment done. This procedure uses a specialized whitening gel and a special light to penetrate deep into your teeth, removing tough stains and leaving you with a brighter, whiter smile.

Whitening Toothpaste: While whitening toothpaste is not as effective as professional treatments, it can help remove surface stains and maintain the results of professional teeth whitening. Make sure to choose a toothpaste that has the ADA Seal of Acceptance for whitening toothpastes.

What Doesn't Work

Over-the-Counter Products: While many over-the-counter teeth whitening products claim to give you a brighter smile, most do not live up to their promises. These products are not as strong as professional treatments, and the results are often minimal. In some cases, over-the-counter products can even cause harm to your teeth and gums.

Whitening Mouthwash: While some whitening mouthwashes may help remove surface stains, they are not as effective as other teeth whitening methods. The active ingredients in these mouthwashes are not strong enough to penetrate deep into your teeth, making them a less effective option for whitening.

At-Home Whitening Trays: At-home whitening trays are similar to professional treatments, but they are not as effective. The whitening gel in these trays is not as strong as the gel used in professional treatments, and the trays may not fit properly, reducing their effectiveness.

Professional teeth whitening is the most effective way to achieve a brighter, whiter smile. Over-the-counter products, whitening mouthwash, and at-home whitening trays are less effective and may even cause harm to your teeth and gums. If you want to achieve the best results, schedule an appointment with your dentist to discuss professional teeth whitening options.

Don't wait any longer to schedule your next dental check-up and cleaning! Contact Conestoga Dental Centre today to book an appointment with our experienced dental professionals. You can reach us by phone at 905-840-0000 or by email at We look forward to helping you maintain good oral health and a bright, healthy smile!

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